Does V8 juice have magnesium?

Does V8 juice have magnesium?

Tomato juice, per serving: Has 570 grams of potassium; V8 has 470. Has 10% of magnesium; V8 has none listed.

Is V8 actually healthy?

Because of these ingredients, V8 is considered an excellent source of vitamins A and C. Low-sodium V8 is also an excellent source of potassium, as potassium chloride is added. An 8-ounce glass has only 45 calories and 8 grams of carbohydrate (if you subtract the 1 gram of fiber).

Which is healthier V8 or tomato juice?

While both V8 and tomato juices are low-calorie choices, tomato juice is slightly lower in calories than V8 juice. A 1-cup serving of tomato juice contains 41 calories, while the same size serving of V8 juice contains 51 calories.

What vitamins does V8 juice have?

The juice is high in vitamins A and C, with 72 milligrams of vitamin C, for 120 percent of the daily recommended amount and 2000 units of vitamin A, for 30 percent of the daily recommended amount. Low sodium V8 contains more potassium than Original V8, with 820 milligrams or 41 percent of the daily recommended amount.

How much V8 is too much?

Servings of vegetables Experts recommend that adult men eat 3 cups and adult women eat 2 ½ cups of vegetables per day. Technically, there are 2 servings of vegetables in 8 oz of original V8.

Is V8 good for high blood pressure?

The participants in the study with borderline high blood pressure who drank one to two servings of V8 juice lowered their blood pressure significantly. According to the research, the vegetable juice drinkers said they enjoyed the juice and felt like they were doing something good for themselves by drinking it.

Will V8 make you poop?

Loose stools are a possible side effect from drinking V8 juice. This side effect is not likely with the original V8 drinks, which contain only vegetable juices. The sugars in fruit juices can cause loose stools or diarrhea, especially when consumed in large amounts and in the absence of solid foods.

Is V8 good for inflammation?

The antioxidant lycopene found in V8 100% vegetable juice affects inflammation as measured by CRP levels in a sample of female patients with heart failure. Lycopene is a natural phytochemical found in fruits and vegetables.