Can a stubbed toe cause a broken foot?
Stubbing a toe can even cause breaks, sprains, broken nails, and infections. The pain of a stubbed toe usually subsides after a few minutes. In some cases, however, the impact could break the toe or the toenail, causing intense pain that may get worse over hours or days.
How long should a stubbed toe take to heal?
If your toe is broken, a realistic timeline for recovery is 4-6 weeks. Whereas with a sprain, or a minor strain, you may look at a few days to 1 week of recovery time. With a sprain, or strain, the immediate pain from the stubbed toe should dissipate rather quick, and transition to a dull pain or feeling.
How long should you wait to run after breaking a toe?
At 12 weeks, your broken toe should be fully healed. You can get back to regularly exercising, including running and jumping.
What is the fastest way to heal a stubbed toe?
Home treatments for a stubbed toe
- Rest. Stop using your toe, lie down, and let your body recover.
- Ice. Use ice to numb the pain and reduce swelling.
- Compression. Wrap your toe, or the entire end of your foot and toes, with an elastic bandage to provide support and keep swelling under control.
- Elevation.
Will running on a broken toe make it worse?
Trying to run or exercise with a broken toe – even if it’s just the smallest toe – will add stress to the injury. This can easily cause further damage and complicate recovery.