Can a stubbed toe cause a broken foot?

Stubbing a toe can even cause breaks, sprains, broken nails, and infections. The pain of a stubbed toe usually subsides after a few minutes. In some cases, however, the impact could break the toe or the toenail, causing intense pain that may get worse over hours or days.

How long should a stubbed toe take to heal?

If your toe is broken, a realistic timeline for recovery is 4-6 weeks. Whereas with a sprain, or a minor strain, you may look at a few days to 1 week of recovery time. With a sprain, or strain, the immediate pain from the stubbed toe should dissipate rather quick, and transition to a dull pain or feeling.

How long should you wait to run after breaking a toe?

At 12 weeks, your broken toe should be fully healed. You can get back to regularly exercising, including running and jumping.

What is the fastest way to heal a stubbed toe?

Home treatments for a stubbed toe

  1. Rest. Stop using your toe, lie down, and let your body recover.
  2. Ice. Use ice to numb the pain and reduce swelling.
  3. Compression. Wrap your toe, or the entire end of your foot and toes, with an elastic bandage to provide support and keep swelling under control.
  4. Elevation.

Will running on a broken toe make it worse?

Trying to run or exercise with a broken toe – even if it’s just the smallest toe – will add stress to the injury. This can easily cause further damage and complicate recovery.